Rising Sun offers private and group Yoga classes.
Modifications and props used to enhance and support postures for all levels.
Feeling nervous about a group class? Looking to have yoga at your next event?
Let’s Connect! Call Nikki 425-382-3833
YOGA CLASS DESCRIPTIONS
RESTORATIVE Gain flexibility and release tension. Settle in to supported postures with props and guided breath work | MONDAY 5:30pm
SLOW FLOW Peace out stress! Focus on your breath and move safely with smooth transitions | TUESDAY 8:30am
SCULPT Get ready to get down with us! Light weights optional in this Dynamic Fitness + Yoga Combo | WEDNESDAY 8:30am
CORE BASICS Connect with your breath and build confidence in foundation poses for a strong and healthy practice | WED 5:30pm
BALANCE + CORE Improve joint stability and strengthen your posture for more energy. We love using props! | THURSDAY 8:30am
ALOHA FLOW Enjoy a Gentle + Restorative Yoga practice inspired by peaceful island vibes | FRI 8:30am
RISE + SHINE Fill up your cup with our blissful Saturday blend of movement, guided relaxation and Restorative | SAT 8:30am